Still Travelling at 70: Bervin Manoharan on How Catalyst Performance Built Singapore’s Best Personal Training for Later Life
Catalyst Performance offers personal training over 50 in Singapore for adults who want to keep travelling well into their seventies. At Manulife Tower, it tests strength, balance, heart fitness and body composition before training starts, then re-tests on a fixed schedule, so every programme is built for the next thirty years. Its co-founder, Bervin Manoharan, … Read more